許氏24節氣養生8/7~8/21 立秋篇

健康好身體跟對節氣養生的腳步

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立秋乾燥養眼睛

立秋至,涼風起,露降蟬鳴遍地黃,雖然時序入秋,但仍屬於盛夏季節,尤其是秋老虎一發威,熱起來要人命,所以此時,立秋養生尤為重要。由於立秋是由陽轉陰的轉折點,所以保養要以「養收」為原則,也就是要開始漸漸養陰。由於立秋氣候漸漸乾燥,容易氣燥傷肺,同時也該注意肌膚的滋潤與眼睛的保養潤燥。養陰,潤肺,名目為其保養的重點。

養生食譜—-花旗參枸杞菊花飲

菊花對眼睛疲勞視力模糊有很好的療效,枸杞則含豐富的維生素A,是一種溫和的護眼食材。搭配花旗參補氣培元的特性,功效加倍,堪稱消暑明目的升級版。將花旗參茶袋一包或參片四片(約3克),加入枸杞3克與菊花2克,放入保溫瓶用熱水燜個10分鐘,就是最好的立秋明目茶。

許氏24節氣立秋促銷產品特惠

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輸入24節氣專案促銷碼HSU24獲取特選9折優惠

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This entry was posted in 養生保健-參活家快訊 by Hsu's Ginseng Enterprises. Bookmark the permalink.

About Hsu's Ginseng Enterprises

Located in Wausau, Wisconsin, Hsu’s Ginseng Enterprises, Inc. cultivates approximately 1,000 acres of prime ginseng soil to consistently assure you of quality ginseng products. For more than twenty-two years our product line, Root to Health, has continued to expand to include many other herbs and supplements to meet the demand of the enlightened consumers. Our first priority before we present a product to the consumer is quality. We feel that our commitment to quality has created a line of products that are the finest available.

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