海參炆排骨

材料

  1. 海参 (發泡後)  300g
  2. 小排骨  500g
  3. 紅蘿蔔  1根
  4. 薑、蒜、香菜

調味料

  1. 醬油  3大匙
  2. 蠔油2 大匙
  3. 老抽 1小匙 (增加醬色用可省略)
  4. 料酒 1 大匙
  5. 冰糖 2小匙

做法

  1. 發泡好的海參切大塊。
  2. 排骨放入冷水鍋中,煮至滾約1分鐘後,撈起洗淨浮末與碎骨。
  3. 紅蘿蔔去皮洗淨切成滾刀塊,薑切片、蒜頭去膜後拍扁,備用。
  4. 熱油鍋,先爆香薑片、蒜頭後,再放入排骨翻炒出香味。
  5. 加水高過食材約1~2公分高,再加入調味料,蓋上鍋蓋煮滾後,轉小火燜煮約30分鐘。
  6. 再將紅蘿蔔、海參放入鍋中,以中小火繼續燜煮至喜愛的熟軟度後,即可轉大火收汁。
  7. 熄火前,再依味道加醬油、糖、香油調整鹹度,灑上香菜即完成。
This entry was posted in 養生保健-參活家快訊, 海参 by Hsu's Ginseng Enterprises. Bookmark the permalink.

About Hsu's Ginseng Enterprises

Located in Wausau, Wisconsin, Hsu’s Ginseng Enterprises, Inc. cultivates approximately 1,000 acres of prime ginseng soil to consistently assure you of quality ginseng products. For more than twenty-two years our product line, Root to Health, has continued to expand to include many other herbs and supplements to meet the demand of the enlightened consumers. Our first priority before we present a product to the consumer is quality. We feel that our commitment to quality has created a line of products that are the finest available.

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海參炆排骨

材料

  1. 海参 (發泡後)  300g
  2. 小排骨  500g
  3. 紅蘿蔔  1根
  4. 薑、蒜、香菜

調味料

  1. 醬油  3大匙
  2. 蠔油2 大匙
  3. 老抽 1小匙 (增加醬色用可省略)
  4. 料酒 1 大匙
  5. 冰糖 2小匙

做法

  1. 發泡好的海參切大塊。
  2. 排骨放入冷水鍋中,煮至滾約1分鐘後,撈起洗淨浮末與碎骨。
  3. 紅蘿蔔去皮洗淨切成滾刀塊,薑切片、蒜頭去膜後拍扁,備用。
  4. 熱油鍋,先爆香薑片、蒜頭後,再放入排骨翻炒出香味。
  5. 加水高過食材約1~2公分高,再加入調味料,蓋上鍋蓋煮滾後,轉小火燜煮約30分鐘。
  6. 再將紅蘿蔔、海參放入鍋中,以中小火繼續燜煮至喜愛的熟軟度後,即可轉大火收汁。
  7. 熄火前,再依味道加醬油、糖、香油調整鹹度,灑上香菜即完成。
This entry was posted in 海参 by Hsu's Ginseng Enterprises. Bookmark the permalink.

About Hsu's Ginseng Enterprises

Located in Wausau, Wisconsin, Hsu’s Ginseng Enterprises, Inc. cultivates approximately 1,000 acres of prime ginseng soil to consistently assure you of quality ginseng products. For more than twenty-two years our product line, Root to Health, has continued to expand to include many other herbs and supplements to meet the demand of the enlightened consumers. Our first priority before we present a product to the consumer is quality. We feel that our commitment to quality has created a line of products that are the finest available.

Leave a Reply

Fill in your details below or click an icon to log in:

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Twitter picture

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