皂角米養顏美桃膠雪燕

九月時序已入秋,天氣也由暑濕轉秋燥,秋燥易傷肺陽,呼吸系統和免疫系統較差者,容易出現口乾舌燥、過敏及感冒等症狀。根據 中醫「燥則潤之」的理論,要多吃些養陰清熱、潤燥止咳的食物,來達到潤燥的效果。

繼上期我們介紹具有防燥作用的潤膚茶之後,本期小廚為大家介紹一款滋補潤燥的美顏聖品~桃膠雪燕皂角米養顏愛。食材以桃膠、 皂角米和雪燕為主,搭配雪耳、紅棗、枸杞子和桂圆,有清肝明目、滋陰潤肺、減脂潤腸、潤膚養顏等作用。喝起來口感軟嫩Q彈順滑爽口,是一道天然,令人無法拒絕的滋補養顏甜美。

食材:

桃膠10克、雪蓮子(皂角米)8克、雪燕5 克、雪耳30克、紅葉6粒、枸杞子適量、 桂圆適量、冰糖適量

做法:

1. 把桃膠、皂角米、雪燕分別用冷水泡發,天氣熱時建議放入冰箱冷藏泡發。

2. 把泡發好的桃膠、雪燕去掉雜質,沖洗乾淨。

3. 傲鍋中加入銀耳、桃膠、雪蓮子、紅棗和1200毫升清水,一起燉煮 1小時。

4. 加入雪燕、枸杞子及冰糖續傲10分鐘即可食用。

溫馨提示: 可以直接買桃膠皂角米雪燕膠原組合,封装成獨立小包装,即開、即泡、即煮方便又省心。

This entry was posted in 養生保健-參活家快訊, 即時新聞 by Hsu's Ginseng Enterprises. Bookmark the permalink.

About Hsu's Ginseng Enterprises

Located in Wausau, Wisconsin, Hsu’s Ginseng Enterprises, Inc. cultivates approximately 1,000 acres of prime ginseng soil to consistently assure you of quality ginseng products. For more than twenty-two years our product line, Root to Health, has continued to expand to include many other herbs and supplements to meet the demand of the enlightened consumers. Our first priority before we present a product to the consumer is quality. We feel that our commitment to quality has created a line of products that are the finest available.

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