鮮參翡翠如意捲

美食料理是對生活的一種追求、一種態度,也可以是一種嗜好,更是一個家庭幸福的連繫。   

前菜是正餐中的第一道食物,在主菜之前上,搭配餐前酒,可以起到開胃的作用,在不同的國家或地區的前菜,可是都有不同的講究喔!參活小廚特別製作一系列的前菜,讓大家可以在吃正餐之前或只想吃點小食時,有更多的選擇。

前菜系列I,小廚要為大家介紹的是~鮮參翡翠如意捲。這是一道清爽的前菜,特別加了新鮮花旗參絲,口感清淡爽口,而具有獨特的風味,搭配濃香的芝麻沾醬不但清爽開胃,而且健康無負擔,特別適合夏季食用,想要纖體瘦身的朋友,千萬不要錯過喔!

食材:

新鮮花旗參2支、油麥菜1把、大黃瓜1條、胡蘿蔔2條

芝麻沾醬:

芝麻醬1湯匙、麻油1湯匙、醬油1湯匙、醋1茶匙、蒜泥1湯匙、糖1茶匙、鹽少許、美乃滋 (蛋黃醬) 1湯匙

做法:

1. 新鮮花旗參及胡蘿蔔切細絲。

2. 大黃瓜切去頭尾,利用刨刀直刨成長片。

3. 油麥菜洗淨,瀝乾水分,每支切段成為一小把。

4. 加上花旗參絲及胡蘿蔔絲碼放整齊,用寬大的油麥菜葉包捲定型。

5. 再用黃瓜長片攔腰捲住油麥菜捲,並且用竹籤固定,營養又美觀鮮參翡翠如意捲就完成了。

6. 取一個小碗,放入芝麻醬及等量的麻油調開後,再加入醬油、醋、蒜泥、鹽、糖調勻,最後加入沙拉醬拌勻,就是百搭的芝麻沾醬。

7. 鮮參翡翠如意捲排入盤中,將調好的芝麻沾醬放在小碗中,以供沾食。

This entry was posted in 養生保健-參活家快訊, 即時新聞, 最新資訊, 中文 by Hsu's Ginseng Enterprises. Bookmark the permalink.

About Hsu's Ginseng Enterprises

Located in Wausau, Wisconsin, Hsu’s Ginseng Enterprises, Inc. cultivates approximately 1,000 acres of prime ginseng soil to consistently assure you of quality ginseng products. For more than twenty-two years our product line, Root to Health, has continued to expand to include many other herbs and supplements to meet the demand of the enlightened consumers. Our first priority before we present a product to the consumer is quality. We feel that our commitment to quality has created a line of products that are the finest available.

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