新鮮參藥燉排骨

許氏參活小廚~開灶囉!

美食料理是對生活的一種追求、一種態度,也可以是一種嗜好,更是一個家庭幸福的連繫。  

在這冷颼颼天氣裏,會特別想喝一些溫暖養身的湯品,因此,每到秋冬時節,很多人都會煮一鍋藥膳溫補一下身子,其中在台灣各大夜市擁有超高人氣的「藥燉排骨」可是米其林推薦台灣夜市必點美食之一喔!

今天小廚就為大家介紹這道做法簡單、滋補養身的新鮮參藥燉排骨,加了新鮮花旗參的藥燉排骨溫潤不燥熱,有中藥的香味,但不會有濃烈苦澀的中藥味,入口溫潤甘甜,立馬驅散寒意。趕快來煮一鍋,讓熱呼呼滋補養身的藥膳湯暖活我們的全身吧!

食材:

新鮮花旗參、排骨、薑片、米酒、當歸、白芍、川芎、熟地、桂枝、茯苓、黃耆、黑棗、杜仲、甘草、紅棗、枸杞子(或至中藥行購買搭配好的藥材)

做法:

1. 將除了紅棗及枸杞以外的所有中藥材洗淨,加適量的水,用小火燉煮3小時,去除藥材湯汁瀝出備用。

2. 新鮮花旗參切粗條,排骨切塊,川燙後洗淨瀝乾備用。

3. 將燉煮好的藥材湯汁放入鍋中,依序加入2片薑、排骨、紅棗、新鮮花旗參及米酒再燉30分鐘。

4. 起鍋前加入枸杞子即可,也可依個人喜好加入少許鹽調味。

This entry was posted in 養生保健-參活家快訊 by Hsu's Ginseng Enterprises. Bookmark the permalink.

About Hsu's Ginseng Enterprises

Located in Wausau, Wisconsin, Hsu’s Ginseng Enterprises, Inc. cultivates approximately 1,000 acres of prime ginseng soil to consistently assure you of quality ginseng products. For more than twenty-two years our product line, Root to Health, has continued to expand to include many other herbs and supplements to meet the demand of the enlightened consumers. Our first priority before we present a product to the consumer is quality. We feel that our commitment to quality has created a line of products that are the finest available.

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